Lifestyle Strategies to Support Lipedema
Lipedema Lifestyle Support from a Christian Herbalist and Health and Life Coach
Overcoming Fibromyalgia: An Herbalist’s Experience and Approach
Fibromyalgia, The Herbalist’s Perspective I’m not jumping away from Lipedema. Fibromyalgia often occurs with lipedema. Both are under-recognized chronic conditions that disproportionately affect women, and both involve inflammation, connective tissue dysfunction, and pain amplification. While lipedema primarily affects fat distribution and lymphatic function, fibromyalgia is marked by widespread musculoskeletal pain, fatigue, brain fog, and sleep […]
Lipedema: A Clinical Herbalist’s Perspective
Learn from a Clinical Herbalists perspective on how to support those with Lipedema and what its all about.
Food and Lipedema: Making Nutrition Work for You
What to Eat for Lipedema: Finding the Right Diet for Your Body Lipedema is more than just stubborn fat. It’s a chronic, painful condition involving abnormal fat accumulation, typically in the legs, hips, and sometimes arms — and it doesn’t respond to typical diet and exercise in the way you might expect. But that doesn’t […]