Mother’s Day Herbie Freebie
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- ¾ cup Fenugreek seed
- ½ cup Nettle
- ½ cup Red Raspberry leaf
- ¼ cup Fennel Seed
- ¼ cup Blessed Thistle
- Add ¼ – ½ cup Chamomile if you are super stressed.
- Add ¼ cup of Anise seed or Star Anise if you like the licorice flavor or
- Add ¼ cup Lemon Verbena if you like a more lemony flavor
- Add ¼ cup of Marshmallow root if it is too drying for you.
- Directions 1 Tbsp in 8oz Hot Water. Steep 15 min. Enjoy 3-4x/day.
- Fun fact: Fenugreek will make your sweat smell like maple syrup.
- Ready to quit breastfeeding? Drink Sage and or Parsley tea. 3-4 cups daily.