Stress! Comes in Many Forms
A personal journey of managing high blood pressure through herbs, revealed a surprising root cause – low calorie intake. Increasing to 1500-1600 calories daily alleviated hypertension, stress, and anxiety. The author advises reevaluating calorie intake, cautioning against excessive dieting-induced stress, and offers resources for calorie calculation and stress reduction. Limited-time appointment discount available.
My Greatest Challenge Turned Into Something Great!
When my daughter was 4 months old, I had my 1st Strongman Competition. After my 4th competition, I was getting migraines that would last 3 days or more almost weekly. I had struggled with migraines for years, but usually only 1 time a month. I had a bulging disk, and I got that fixed, and […]