Overcoming Fibromyalgia: An Herbalist’s Experience and Approach

Fibromyalgia, The Herbalist’s Perspective I’m not jumping away from Lipedema. Fibromyalgia often occurs with lipedema. Both are under-recognized chronic conditions that disproportionately affect women, and both involve inflammation, connective tissue dysfunction, and pain amplification. While lipedema primarily affects fat distribution and lymphatic function, fibromyalgia is marked by widespread musculoskeletal pain, fatigue, brain fog, and sleep […]
Fibrocystic Breasts, Mastalgia and Mastitis Care

First, if you find a lump in your breast, don’t just assume it’s benign and get it checked out. Here are some at-home things you can try to support yourself if this is something that you are dealing with. I’ll try to keep this as brief as possible and not overwhelm you with all the […]
It’s Not in Your Head!

Have you been told what you are feeling is just in your head? Or were you made to feel like that because you haven’t been listened to? Or have you been told you’re just depressed, and you’re not? Or have you been told to take this medicine and it will solve your problems, only to […]