The Many Other Benefits of Fire Cider

fire cider recipe

Next year, I’m going to explore the ‘Metabolic’ benefits of Fire Cider, so I thought I’d share those insights with you today. I’ve had a long journey with my metabolism, one where I had to stop dieting for over a year and try to maintain a healthy calorie intake. This journey led me to discover […]

Stress! Comes in Many Forms

stress-comes-in-many-different-forms

A personal journey of managing high blood pressure through herbs, revealed a surprising root cause – low calorie intake. Increasing to 1500-1600 calories daily alleviated hypertension, stress, and anxiety. The author advises reevaluating calorie intake, cautioning against excessive dieting-induced stress, and offers resources for calorie calculation and stress reduction. Limited-time appointment discount available.