Elder Freebie: The Healing Tree That Gives in Every Season
All about the Elder Tree. Elderberry, Elder leaf, elder flower.
Family Herbalist Course
Take Charge of Your Family’s Health Naturally Herba Remedium Family Herbalist Program Specifics Program Overview Classes will be held: 3rd Saturday of every Month. In my home in Bellevue, NE or Live via Zoom Learn how to confidently care for your own and your family’s health using herbs. This program empowers you to: Use herbs […]
New Live Family Herbalist Course Starting
Take Charge of Your Family’s Health—Naturally Imagine knowing exactly what to do when your child has a fever, your partner can’t sleep, or you feel a cold coming on.Now imagine handling it all confidently—with herbs. In this course, I’ll teach you how to: ✅ Use herbs for common ailments, 1st aid, of your children with clarity […]
Natural Bronchitis Support
Everyone’s bronchitis presents differently, but you can use the basics here before herbal support which is pretty standard support. If you have Bronchitis and would like a custom herbal blend, then please reach out to me or set up an appointment here. Bronchitis vs Pneumonia, What’s the Difference? The differential between Bronchitis and Pneumonia: https://youtu.be/LwmYNgkAfBo Need […]
The Many Other Benefits of Fire Cider
Next year, I’m going to explore the ‘Metabolic’ benefits of Fire Cider, so I thought I’d share those insights with you today. I’ve had a long journey with my metabolism, one where I had to stop dieting for over a year and try to maintain a healthy calorie intake. This journey led me to discover […]
Practice Gratefulness – Improve Health
As a health and life coach, I have learned the art of being thankful and expressing gratitude. I’ve also seen its effects on my client’s willingness to practice it. I recently started expressing thanks more to my husband and repeating to my friends what I’m thankful about him. Wow, it has changed my attitude towards […]
Get your free ticket to the HERBAL SOLUTIONS SUMMIT
Learn to craft safe and effective herbal remedies from 14 experts! You’re not alone. These are common issues when it comes to growing and using herbal remedies. Google searches don’t help when it comes to herbs. Reliable information about herbs and herbal remedies is severely censored in search, so you can’t be sure that the […]
Benefits of Making Your Own Mouthwash
Digestion Starts in the Mouth! Daily use of traditional mouthwash kills good and bad bacteria. It can disrupt the natural beneficial microbiome in your mouth, protecting your teeth and digesting your food. This disruption goes down the chain and disrupts the gut microbiome also. Traditional mouthwash also has a lot of alcohol in it, and […]
Free Reputable Herbal Resources
When I first started learning about herbs, I didn’t have much money. I couldn’t afford books or courses, so I benefited from herbalists’ write-ups and blogs. I learned a lot from these sources, and they were instrumental in my beginning journey to learning about herbs. I’ve compiled this list of sites with quality information on […]
Freedom in Your Own Healthcare
Yesterday was Independence Day and I served my country for 12 years in the Army Reserves. My husband served in the Marine Reserves and the Navy. We are grateful for our independence! We were glad to be a part in serving this country to support others independence! However, we seem to be losing our freedom […]