Infusions are extremely nourishing. My clients who take the time to make these for themselves have the best results. I hope you’ll try them and continue them for the rest of your life!
Infusions are different than tea. Teas are typically steeped for 5-10 min. Infusions are steeped for 4-8 hours. This draws out the minerals & phytochemicals in nourishing herbs. Drinking nourishing Herbal Infusions can take the place of many supplements which need digesting, where in an infusion the nourishment is absorbed directly.
