Lemon Balm

Fresh lemon balm growing in a garden with vibrant green leaves, a fragrant herb traditionally used to support calm, restful sleep, and emotional well-being.

Lemon balm is one of my favorite herbs to grow and use. From helping light sleepers finally get a restful night’s sleep to supporting emotional well-being, soothing cold sores, and comforting sore mouths, this gentle herb has earned a permanent place in my garden and herbal apothecary. Discover why I reach for lemon balm again and again and how I like to use it both fresh and in herbal preparations.

Why Your Hormones Feel “Off” (Even When Your Labs Are Normal) — Free Women’s Health Class

Free Intro to Women's Health Class

Many women experience painful periods, mood swings, and fatigue, only to be told their labs are “normal.” These symptoms are not random; they often signal deeper issues like chronic stress and nutrient deficiencies. Understanding your body’s hormonal systems is crucial for restoring balance naturally. Join our free Women’s Health Intro Class to learn how the menstrual cycle works, the root causes of hormone issues, and practical herbal strategies for supporting your health. Empower yourself with knowledge and take the first step toward feeling confident in advocating for your well-being. Your body deserves understanding — not confusion!

When Your Period Hurts Your Body Is Telling You Something

Free Women's Health Class

When Your Period Hurts, Your Body Is Telling You Something One of the most common reasons women come to me for support is pain in their menstrual cycles. Cramping that stops them from their work or school, headaches, nausea, exhaustion.The kind of pain that makes them cancel plans and curl up in bed. And almost […]

Kids Herbal Medicine Makers Class

Kids Herbal Medicine Makers Class

Getting kids comfortable with herbs before they’re sick makes all the difference—and the best way to do that is through hands-on making, tasting, and play. In this interactive, kid-friendly herbal class, children (ages 6 and up) will learn how herbs support the body while actively making and trying their own herbal remedies. When kids help […]

Last Chance for Family Herbalist Course

Family Herbalist Course

Classes start Aug 16th Take Charge of Your Family’s Health Naturally Herba Remedium Family Herbalist Program Specifics  Program Overview  Classes will be held: 3rd Saturday of every Month. In my home in Bellevue, NE or Live via Zoom Learn how to confidently care for your own and your family’s health using herbs. This program empowers […]

Family Herbalist Course

Family Herbalist Course

Take Charge of Your Family’s Health Naturally Herba Remedium Family Herbalist Program Specifics  Program Overview  Classes will be held: 3rd Saturday of every Month. In my home in Bellevue, NE or Live via Zoom Learn how to confidently care for your own and your family’s health using herbs. This program empowers you to:  Use herbs […]

New Live Family Herbalist Course Starting

Family Herbalist Course

Take Charge of Your Family’s Health—Naturally Imagine knowing exactly what to do when your child has a fever, your partner can’t sleep, or you feel a cold coming on.Now imagine handling it all confidently—with herbs. In this course, I’ll teach you how to: ✅ Use herbs for common ailments, 1st aid, of your children with clarity […]

5 Days Left for Early Bird Pricing on Family Herbalist Course

Do you wish you had the knowledge to support your family’s health with herbs, diet and lifestyle? 5 Days Left for the Early Bird Pricing! Join Now! My Family Herbalist Course is opening up for On-Line Classes! I would love to support you and your family’s health! Join in June for 5% extra off. Use […]

Family Herbalist Course

Family herbalist course

Do you wish you had the knowledge to support your family’s health with herbs, diet and lifestyle? My Family Herbalist Course is opening up for On-Line Classes! I would love to support you and your family’s health! Join in June for 5% extra off. Use coupon code EarlyBirdPricing There are two options for taking this […]

Confidence Using Herbs with Kids

Herbs and Kids

March 2nd I’ll be opening one of my classes for my Family Herbalist Course to the Public. You will learn about common ailments and what to do for your kiddos, so you have confidence in using herbs or other common spices and food in your home kitchen to support your little one’s health concerns. Gain […]

24% Off for 2024

New Year Sale

24% Off of Everything* in 2024 Use Code 24PercentOff I’ve got new things going on! Couple classes and coaching! I’ve finished my Health Coach Course and am taking new clients in the new year! Options Below.  Confidence Using Herbs for Acute Situations! Live and In-Person Class is Jan. 6th. Or take the on-line class. Register […]

My Journey To Becoming an Herbalist

Mindy Capello Christian Registered Herbalist

My Journey To Becoming an Herbalist In 2008 my 3rd child was born.  I began training for Strongman Competitions right after she was born. (I’d always been an avid weightlifter). My 1st competition was when she was 4 months old and I got 2nd place! After my last competition I got a bulging disk in my […]