Lemon balm is one of my favorite herbs to grow and use. From helping light sleepers finally get a restful night’s sleep to supporting emotional well-being, soothing cold sores, and comforting sore mouths, this gentle herb has earned a permanent place in my garden and herbal apothecary. Discover why I reach for lemon balm again and again and how I like to use it both fresh and in herbal preparations.