About Me
About Mindy Capello RH(AHG)
Registered Herbalist & Certified Health Coach
Hi! I’m Mindy, a Christian, Clinical Registered Herbalist (AHG), CHGp, and Certified Health & Life Coach. I specialize in holistic healing, blending traditional herbalism with diet, lifestyle, and functional lab testing to support whole-body wellness. My passion is helping others reclaim their health naturally.
I specialize in Lipedema, Fibromyalgia, Urinary tract health, digestive issues, autoimmunity, women’s menstrual health, sleep, and both chronic and acute conditions, offering natural solutions tailored to each client’s unique needs.
As a Certified Health and Life Coach and Certified in Christian Limbic System Rewiring, I offer an Integrated, Mind, Body, Spirit, Whole Body Wellness approach.
I take a whole-body approach to wellness, blending traditional Western herbalism with functional health strategies. Using herbs, supplements, and lifestyle adjustments, I address root causes rather than symptoms, helping clients achieve lasting balance and vitality. And as a Certified Coach Help integrate the habits neccessary for lasting change.
my journey TO
Becoming a Clinical Herbalist
Early Passion for Strength & Fitness
After the birth of my third child in 2008, I jumped into training for Strongman competitions, a natural extension of my long-time passion for weightlifting. Just four months postpartum, I competed for the first time and took second place. For the next year, I pushed my body to its limits, but after my final competition, I suffered a bulging disc in my lower SI joint. While I initially recovered, the injury became a recurring issue, and soon, pain started spreading up my spine.
Struggles with Chronic Pain
What began as localized back pain soon escalated into debilitating shoulder and neck pain, triggering three-day migraines that no medication could relieve. Specialists ran tests but found no clear cause, leaving me with little more than guesses and ineffective treatments. One doctor suspected fibromyalgia and prescribed Lyrica as a diagnostic tool—if it worked, I had fibro; if it didn’t, they would refer me to pain management. When neither approach helped, I was left without answers and forced to give up weightlifting, a passion I had pursued for 20 years.
Discovering Natural Healing & Herbalism
After two years of searching for relief, by the grace of God! I met a nurse who specialized in natural healing through nutrition and supplements. Within just two weeks of making dietary changes and adding targeted supplements, I was able to work out again—something I had thought impossible. I had always considered my diet reasonably healthy, but I learned that my body couldn’t tolerate certain foods and that nutritional deficiencies played a major role in my symptoms.
Turning Point: Embracing Herbalism
A year later, I was introduced to a local herbalist who was helping a friend of mine. Through her, I discovered the incredible power of herbs and natural healing. The idea that I could step into my backyard, pick a plant, and use it for medicine was life-changing. I had spent years relying on doctors for every health issue, but now, I was learning how to care for myself and my family in a completely new way. This realization marked the true beginning of my journey, and in 2011, I committed to formally studying herbalism—a path that has transformed both my life and my work.
My Education
& Clinical Experience
(Over 2,400 hours of herbal education and continuing education commitment to you!)
My Mission and Approach
Lifelong Learning & Client-Centered Care
I am committed to continuous learning, ensuring that I provide the best possible guidance tailored to each client’s unique needs.
Empowering Natural Health & Healing
My goal is to help individuals achieve optimal health naturally by addressing the root causes of imbalance rather than just the symptoms.
A Holistic Perspective on Wellness
I believe true wellness comes from nurturing the mind, body, and spirit, creating harmony between all aspects of health.
Encouraging Self-Sufficiency
I strive to equip others with the knowledge and confidence to take charge of their own well-being, fostering independence in their health journey.
WHAT IS A
Registered Herbalist?
A Registered Herbalist is a credential offered through the American Herbalist Guild. It has certain requirements such as 1200+ hours of study. Herbalists are peer-reviewed for their ability to handle difficult case studies after hours of study are met.
Similar Criteria is met with the
Want to Work With Me?
Visit my services page to learn more about consultations and custom herbal formulas.
