24% Off for 2024

24% Off of Everything* in 2024 Use Code 24PercentOff

I’ve got new things going on! Couple classes and coaching!

I’ve finished my Health Coach Course and am taking new clients in the new year! Options Below.

I teach mom’s how to conquer their sugar addictions and or stress in 90 days using herbs, diet and lifestyle habit changes, so you can serve your family at your best!
Conquer Sugar and/or Stress in 90 Days! Free Session Here!

Confidence Using Herbs for Acute Situations! Live and In-Person Class is Jan. 6th. Or take the on-line class. Register Here!

Transform Your Families Health with Medicinal Foods! Register Here!

Conquer Your Sleep! Register Here!

Check All I have to offer here!

Coupon good till the end of January 2024.

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Woman relaxing outdoors as a representation of stress and nervous system support for lipedema.

Living Well With Lipedema: How to Put All the Pieces Together Without Becoming Overwhelmed

There is a lot we can do to support lipedema, but sometimes all those “shoulds” become another source of stress. Let’s look at how physical and emotional stress can affect the body and why calming the stress response deserves a place in your lipedema toolkit.

Lemon Balm

Lemon balm is one of my favorite herbs to grow and use. From helping light sleepers finally get a restful night’s sleep to supporting emotional well-being, soothing cold sores, and comforting sore mouths, this gentle herb has earned a permanent place in my garden and herbal apothecary. Discover why I reach for lemon balm again and again and how I like to use it both fresh and in herbal preparations.